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Ayurveda Articles for body and mental health published in Dinamani Kadir, weekly add on of Dinamani Tamil news paper, by Dr Swaminathan

While on the career path, most of us aspire to keep gaining knowledge. it is also important to check whether we have absolute clarity on...

Whole body Oil bath (Abhyanga) is a weekly twice affair for both men and women in hot countries. That practice is slowly getting...

Anu Oil/ Anu Taila/ Anu Tailam is an herbal Ayurvedic oil used for Nasya. When practicing Nasya, a few drops of Anu Oil are dripped into...